Logo
NewsAbout usContact us

Always Be You

Freebies

Empower young people to feel confident about their bodies as they navigate their periods and puberty.

Age range:

9-14 yrs

Subjects:

Science, Personal, social, health and economic education (PSHE), Physical education (PE)

Countries:

England, Scotland, Wales, Northern Ireland, Republic of Ireland

Overview

Back for its tenth year, Always Be You offers free period kits for schools and teaching resources designed to empower young people to feel confident in their bodies.

Free period kits

Register with Always Be You for free Always and Tampax kits for your students*. If your school is eligible, we'll email you when the kits are on their way. There's just one order per school per year, so check with colleagues before registering.

Register to order yoursTerms and conditions apply

* Terms and conditions apply. Free period kits are available on a first-come, first-served basis per school. If another staff member has already placed an order, yours will not be processed.

Period kits are only available to students aged 11 to 14 in the UK and Republic of Ireland (ROI). You may place one order of kits per academic year. Tampons are only recommended for use by people with periods aged 13+.

What you'll get

Register with Always Be You and you'll get access to the following resources.

Teaching resources that flex to your needs

Whether you're looking to run a 15-minute tutor time session, a one-off hour-long lesson, or a series of lessons, the Always Be You resources are designed to be flexible to suit your schedule and class needs.

Resources

Take part by downloading the following resources.

Always Be You Teacher's Guide

First Period Card Pack

First Period Quiz

Period Power Card Pack

Period Power Quiz

Hormones and Emotions Card Pack

Master Your Menstrual Cycle

Puberty Quiz

FAQs for teachers